How do I upload new Plugins to my WordPress blog?

Plugins are tools that can be added to your WordPress blog to enhance or alter the functionality of your WordPress weblog. Plugins are located in the following path on your web server:
/httpdocs/wordpress/wp-content/plugins/
You can access this directory on your web server using an FTP program like SmartFTP, FileZilla, CuteFTP, or WS_FTP.
We have preinstalled several Plugins on all sites.

How do I upload new Themes to my WordPress blog?

Themes are located in the following path on your web server:
/httpdocs/wordpress/wp-content/themes/
You can access this directory on your web server using an FTP program like SmartFTP, FileZilla, CuteFTP, or WS_FTP.
We have preinstalled several themes on all sites.
To learn more about themes, check out Using Themes in the WordPress Docs.